Ramai yang tahu bahawa kebanyakan rakyat Malaysia amat menyukai makanan pedas. Malah, ada banyak cabaran makanan pedas yang telah tular di Internet, seperti cabaran Pedas Giler, dan sebagainya. 

Makanan pedas ini sinonim dengan citarasa timur. Ramai orang kita beranggapan bahawa identiti orang timur seseorang itu bergantung kepada ketahanan mereka dalam memakan makanan pedas. Namun, adakah pengambilan makanan pedas ini mempunyai manfaat kesihatan atau ada lebih banyak keburukan?

Masalah Radang Perut

Antara kerisauan yang sering kita dengar dalam pengambilan makanan pedas adalah berkaitan dengan masalah penghadaman atau radang perut.

Memang ada kajian yang menunjukkan bahawa makanan pedas perlu diambil dengan berpada-pada kerana ia dapat menjadi punca kepada beberapa masalah kesihatan. Pengambilan makanan pedas yang berlebihan dapat menjadi punca kepada gastritis, apendiks, ataupun buasir. 

Walau bagaimanapun, kebanyakan kejadian berlaku dalam kalangan orang yang sudah ada penyakit ini. Oleh itu, jika anda sudah mengalami gastritis atau sebarang komplikasi yang dinyatakan tadi, anda hanya perlu berhati-hati dengan mengambil makanan yang mempunyai kepedasan melampau.

Pengeluaran Hormon Endorfin

Ramai penggemar pedas berpendapat bahawa mereka berasa seolah-olah ketagih dengan sensasi kehangatan di lidah mereka. Mengapa ini berlaku sebenarnya?

Inilah kesan daripada pengeluaran hormon endorfin yang sering dikaitkan dengan kelegaan rasa sakit dan stres. Bahan capsaicin yang memberi rasa pedas terhadap sesuatu itu terbukti dapat merangsang pengeluaran endorfin dalam badan anda.

Sebenarnya, apabila lidah anda berasa pedas, badan anda menganggap bahawa anda sedang mengalami kesakitan. Endorfin dilepaskan sebagai satu mekanisme badan yang semula jadi bagi melegakan kesakitan tersebut. 

Oleh itu, selera anda terhadap makanan yang terlalu pedas mungkin berpunca daripada keinginan anda untuk merasa lega daripada kesan pengeluaran endorfin itu.

Sumber Nutrien Dalam Makanan Pedas

Memang semua makanan mempunyai baik dan buruk mereka jika diambil dengan kuantiti yang tidak munasabah. Walau bagaimanapun, semua makanan itu ada khasiatnya, termasuk juga dengan cili yang kita gemarkan dalam makanan pedas kita.

Cili memang ternyata kaya dengan nutrien yang amat penting untuk badan kita. Banyak kajian menunjukkan bahawa cili merupakan tumbuhan yang sangat kaya dengan antioksidan, vitamin C, E, dan A. Ciri-ciri ini memang terbukti dalam memberi pelbagai manfaat kesihatan, seperti membantu mengurangkan penyakit berkaitan saraf seperti sakit sendi serta sakit saraf diabetes.

Jadi jika anda sukakan makanan pedas, badan anda juga pasti akan bermanfaat dengan semua kebaikan yang ada pada cili dan makanan pedas yang lain. 

Keseimbangan Dalam Bersederhana

Memang tidak salah untuk kita mengambil makanan pedas, kerana memang telah terbukti ada pelbagai manfaat yang dapat kita terima daripada khasiat ramuan seperti cili dan sebagainya.

Namun, kita juga perlu mengawal pengambilan ini agar tidak lebih memudaratkan kesihatan kita. Amalkan pemakanan berkhasiat, seperti memakan cili segar dalam masakan ataupun sambal, dan kurangkan pengambilan garam atau gula yang berlebihan dengannya.

Anda mahu menikmati kepedasan berganda buat sekali-sekala? Ketahui aktiviti MAGGI® Pedas Giler ini sekarang dan sahut cabaran dengan berani. Untuk maklumat lebih lanjut, layari https://www.maggi.my/ms/aktiviti-maggi/maggi-pedas-giler/ sekarang. 

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Like a globally acknowledged residence redecorating manufacturer, IKEA aims to generate a far better existence for people who have inexpensive and useful furniture. With the idea of ‘democratic outdoor furniture design’, IKEA merchandise is made for self-assembling and smooth packing for expense-performance and ease. Their endeavours have been recognized by awards like the Reddish coloured Dot Accolade in 2019.

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IKEA is undoubtedly an overseas property decorating brand that offers useful and affordable outdoor furniture for anyone. IKEA’s innovative and bother-cost-free approach to carrying out issues has outpaced its opponents, continually simply being the main thing on offering exciting new items for daily lives. Obtainable in-retail store and web-based, you can go shopping anytime and anyplace.

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As Malaysia’s latest online reports portal, The Vibes aims to deliver in-degree reporting on tales and breaking reports taking place around us #FromEverySide. Our company is a news program for the people, inspiring our viewers to convey their landscapes making educated choices readily. We maintain outstanding journalism requirements, business plan and envisions becoming the No.1 news portal in Malaysia.

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The ‘Business’ sector functions residential and worldwide business reports. Educate yourself about the newest articles about foreign purchases, worldwide collateral trading markets, and worldwide trade to recognize how worldwide markets function. Catch up on economic and fiscal media that helps you make much better economic and expense selections.

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Receive the latest reports and thrilling stories at your disposal on The Vibes #FromEverySide. Our journalists’ group is carefully guided by upholding good journalism, switching talk into motion, business plan and marketing equality and variety. This site offers dependable and fair information and facts to hold Malaysians knowledgeable and function optimally towards country-developing; assist us!

Emperikal: Help Businesses Grow In Malaysia

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At Emperikal, we provide you by using a detailed range of options and services, so you’re able to have full management of your company’s advancement. We create real value for your clients and measurable results. Visit https://www.emperikal.com/ to learn more about our services and be your corporation with these SEO experts in Malaysia‘s possibilities.

Overview Of Assets In Malaysia

The LBS Cybersouth property or house market in Malaysia is thriving. Retail units, landed homes, and high-rise residences play a vital role in shaping communities in Malaysia. Authorities have offered many options to help people possess a home. Some examples are subsidies, loans and financial assistance so Malaysians could live pleasantly and blissfully.

LBS Bina: Developing Spaces And Communities

In 2002, LBS was listed in Bursa Malaysia. Since then, the corporation tries to become a worldwide developer hoping to enhance residential areas with imaginative spaces. They’ve worked on various projects, including business lots, residences, retail units as well as tourism. LBS has received several awards like the Malaysia Property Awards.

Terrace Houses At Kita @ Cybersouth

LBS’ project Kita @ Cyberhouse includes terrace houses like Kita Bayu and Kita Harmoni. They are double-storey and include four bedrooms and three bathrooms in a 1447 sq ft home. Families may find Kita Bayu and Kita Harmony the perfect place to live. With a great amount of living space and room, good familial ties could be built in this development.

Townhouses By Kita @ Cybersouth

Kita Bayu townhouses are also another landed choice included in Kita @ Cybersouth. Separated top and bottom units fit three bedrooms and two bathrooms each. Enjoy the privacy and cosiness of a residential with LBS today. The top unit even features a comfortable balcony area overlooking the township.

Kita Impian Apartments

Own a serviced apartment at Cybersouth with Kita Impian. With two different sized units of 551 sq ft or 901 sq ft, people could select which high-rise unit is excellent for them. Several facilities are in a particular residence, including a pool, gym, general hall and others. These high-rise homes are best for young Malaysians wishing to own a residence.

Strategic Spot Of Kita @ Cybersouth

This LBS development is located strategically from the town of Dengkil. Thanks to Kita @ Cybersouth being close to Putrajaya and Cyberjaya, the neighbourhood has easy access to retail areas, hospitals and transport hubs. This allows the residents to be connected to other parts of Klang Valley and their facilities.
LBS Bina Developing Malay Reserve Land

Kita @ Cybersouth is a gated and guarded township sited on Malay reserved land totalling about 633 acres. This development containing commercial and residential units serves Malaysian households and communities to build everlasting memories through LBS’ dedication towards quality and imaginative spaces.

Here Are Other LBS Projects

Pay attention to several other LSB projects in the Klang Valley. SkyLane Residences is a high-rise lakeside project that offers both residential and commercial units. LBS Alam Perdana, being built by LSB, is the area’s next key development. At Bandar Saujana Putra, LSB is centred on facilitating community building and accessibility.

Reside In Kita @ Cybersouth

Looking for a great town to stay in? Kita @ Cybersouth by LBS Cybersouth is strategically placed in Dengkil with diversified offerings of housing options. There’s always something for everyone within the Cybersouth community. If you are involved, you can learn more about it at https://lbs.com.my/.

IKEA’s Tale

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IKEA’s Most recent And Best-selling Products

Create a joyful mood within your household with new cutleries and joyful decorations from IKEA Singapore’s latest SOLGLIMTAR Limited Series! Surf the IKEA range for additional design and style suggestions and furnishings creativity for many different living spaces, and see the versatility of IKEA Singapore’s bestsellers– the KNOPPARP 2-seat couch and POANG armchair.

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IKEA’s efficient and artistic home furniture will allow you to create a cosy residing environment. Simplify your kitchen and eating out location with IKEA components to assist you in carrying out everyday work more effectively. Combine IKEA furnishings to ensure that your household becomes good quality sleeping inside their bedrooms and possess satisfactory leisure spaces.

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Savour on Festive Specials and Classic Staples

IKEA Alexandra acts breakfast time composed of local hawker fares from 9 am to 11 am day-to-day. IKEA Restaurant’s newly launched items like the hot mala chicken wings and pasta will energize your flavour buds. When you are not up for your activity, consider IKEA’s wholesome and rejuvenating fresh fruits drinks to relieve the throat.

Program A Trip To IKEA Singapore Right now

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From the modest beginnings of an email-collection children furniture vendor, IKEA is now a major international company. Sticking accurate to its Swedish method of accomplishing points inside a revolutionary and fuss-free of charge way, IKEA happens to be at the forefront of making top quality goods and family accessories at low prices for those.